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How to choose a box spring: Benefits of a box spring

The type of mattress you select can significantly impact your sleep quality, so can the base you choose to support your mattress. Rather than place your brand new mattress on the floor or invest in a heavy bed frame, consider purchasing a box spring to support your sleeping surface.

What Is a Box Spring?

A box spring is a bed base that sits underneath your mattress for support. The bed base is typically composed of a wooden frame with slats and metal springs, covered by fabric material (all-metal box springs are also common). Some modern versions contain a steel frame for more support, while traditional box springs may only have a wooden frame. A box spring adds height to your bed, helping air circulate through your mattress to prevent dust build-up, and protects the bed from sagging. Box springs are available in all mattress sizes.

Benefits of Using a Box Spring

There are a few beneficial reasons for using a box spring bed base, such as:

 They add height.

A box spring is a way to provide a free-standing platform to your bed without needing to purchase a metal bed frame. Whether you choose a low- or high-profile box spring, raising your bed off the ground can create easier access, reducing the risk of potential injury over time. A box spring gives your mattress a flat, even surface to rest upon, which can be beneficial for your spine, positively affecting your sleep quality.

They provide extra support.

Sleeping or other movements can cause wear or degradation to your mattress over time. However, a quality box spring can absorb shock and help protect your mattress while also helping keep your mattress’s center from sagging, increasing its durability.

They aid in ventilation.

Air circulation is necessary to keep your mattress fresh and mildew-free. With a box spring, you increase the breathability of your mattress, preventing the build-up of dust mites or other harmful allergens that can affect the quality of your sleep.

4 Factors to Consider When Choosing a Box Spring

The type of box spring you choose depends on the kind of bed you have and the features you prefer. Here are a few factors to consider when choosing a box spring:

 Height: A high-profile box spring is better for those who need a little extra height when getting out of bed. If you have a deep mattress (or are shorter in height), a low-profile box spring as your mattress foundation may be a better option.

Size: Choosing the right box spring depends on the size of your mattress. The box spring must be appropriate for your mattress size, without hanging over the edges. Additionally, if you have a queen-size bed or larger, you may want to consider a split box spring, which comes in two pieces to make it easier to transport through smaller or narrower spaces.

Source from: https://www.masterclass.com/articles/box-spring-benefits

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